There is no shortage of celebrities who have lied about having plastic surgery, but Simone Biles isn’t among them. The gymnastics GOAT has avoided speculation about going under the knife for cosmetic reasons by being upfront. In an October 2025 TikTok video in which Biles revealed little-known facts about herself, she asked her followers to guess which three plastic surgeries she had undergone. In response to a commenter, she revealed she had a breast augmentation, lower blepharoplasty to remove excess skin from under her eyes, and earlobe surgery to repair an earring injury.
Biles had also previously admitted to using Botox, though she said she disliked the effects and had no plans to do it again. “I would be, like, standing at practice, and then my eyebrow would slowly be going up,” she shared in a 2024 TikTok clip. The ease with which she discusses the cosmetic procedures is impressive in the eyes of Dr. Michael Zarrabi, a board-certified plastic surgeon based in Beverly Hills. “Because she’s so open and transparent, it reminds people — especially younger audiences — that social media doesn’t reflect reality,” he exclusively told Nicki Swift.
Zarrabi finds it particularly positive that she addresses her online followers directly, as it helps combat the toxic environment that social media platforms can create. “[It reminds people] that many ‘perfect’ features we see on celebrities aren’t there naturally or because they have good genetics. Many times their ‘flawless’ appearance is due to aesthetic intervention — and that is totally okay,” he told us. It turns out that this is exactly why Biles talks about her procedures.
Simone Biles and the Conversation Around Modern “Tune-Ups”
Simone Biles is more than the most decorated gymnast in history—she’s a cultural icon whose every move sparks discussion. Recently, fans have been buzzing about her openness regarding beauty “tune-ups,” a phrase that blends cosmetic maintenance with self-confidence. While she hasn’t confirmed undergoing plastic surgery, she has spoken about embracing self-care, beauty treatments, and doing whatever makes her feel her best.
In a world obsessed with perfection, Simone’s transparency about maintaining her look resonates with millions. But what exactly does she mean by “tune-ups”?
The Rise of Celebrity Transparency Around Beauty Enhancements
Why Fans Care So Much
Celebrities used to keep quiet about cosmetic procedures. Not anymore. Today’s icons—from athletes to movie stars—are ditching secrecy in favor of honest conversations about beauty, body positivity, and confidence. Fans love it because it feels refreshing, relatable, and real.
“Tune-Ups” vs. “Plastic Surgery”
The phrase “tune-ups” often refers to non-invasive or minimally invasive treatments like:
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Skin tightening
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Laser facials
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Chemical peels
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Hydration boosters
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Preventative injectables
They’re not the dramatic procedures once associated with plastic surgery. Instead, they’re more like regular maintenance—similar to how athletes care for their bodies.
Simone Biles’ Approach to Beauty and Self-Care
Confidence as a Priority
Simone has always championed mental health and personal authenticity. Her approach to beauty follows the same pattern: If it makes you feel good, do it.
The Athlete-Lifestyle Glow
High-performance athletes often face intense physical and emotional stress. Add sweat, travel, makeup, and bright arena lighting—and skincare becomes a necessity, not a luxury.
Simone often shares glimpses of:
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Professional facials
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Hydrating skin treatments
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Makeup routines
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Haircare tune-ups
These beauty practices feed the rumors—but they also reflect standard self-care for someone constantly in the public eye.
Public Reactions to Her Beauty Evolution
Support From Fans
Most people applaud Simone’s candidness. They see her as a refreshing voice in a world where many celebrities deny obvious changes.
Criticism and Speculation
Of course, the internet being the internet, speculation grows the moment a celebrity posts a photo looking slightly different. Fans have guessed everything from fillers to nose reshaping to jawline contouring—but without confirmation, such claims are simply assumptions.
Simone has remained graceful through all of it.
Understanding Cosmetic Tune-Ups in 2025
The Normalization of Enhancements
We’re living in the era of “natural enhancement.” Most procedures aim to maintain youth and glow, not drastically change features.
Treatments Celebrities Commonly Use
Again, not attributed to Simone directly—but these are what many public figures describe as their go-to:
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Botox (for smoothing expression lines)
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Fillers (for volume or contour)
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Microneedling (for texture and glow)
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RF treatments (for tightening)

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Lip hydration treatments (not augmentation)
These are categorized as tune-ups because they’re subtle and often preventive.
Why Simone’s Openness Matters
Breaking the Shame Around Beauty Choices
Whether someone decides to enhance their looks or stay natural, the stigma should be gone. Simone’s attitude supports that.
Empowering Young Women
Young fans see Simone not just as a champion athlete, but as someone who prioritizes her well-being—mentally, physically, and aesthetically. It’s a healthy message.
The Psychology of Celebrity Beauty Pressures
Constant Spotlight
Every photo is magnified. Every detail becomes a headline. Small changes that normal people make routinely become global talking points for celebrities.
The Desire to Control the Narrative
By speaking openly about beauty maintenance (even vaguely), Simone controls the conversation rather than letting rumor mills dominate it.
The Influence of Social Media Filters and Expectations
Filters vs. Reality
Social platforms normalize airbrushed skin and sculpted faces. Many celebrities address this by admitting they use treatments to feel as put-together offline as they appear online.
Simone’s Realness Resonates
Her willingness to share no-makeup looks, workouts, and daily life makes her far more authentic—and fans notice.
Bringing Body Positivity Into the Beauty Conversation
It’s About Feeling Good, Not Fitting In
Simone embodies body positivity in her own way: she listens to what she wants, not what others expect.
Self-Care as Part of Self-Love
Beauty tune-ups fit into the bigger narrative of:
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Rest
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Mental health
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Fitness
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Confidence
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Personal expression
Addressing Rumors Without Confirming Them
Celebrities Don’t Owe the Public Every Detail
Simone has the right to keep aspects of her appearance private. Openness doesn’t equal full disclosure.
The Importance of Accurate Reporting
Speculating without evidence can be harmful, especially for public figures whose careers depend on their physical abilities.
The Bigger Message Behind the Buzz
Beauty Is Evolving
Today’s “plastic surgery” is more about:
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Subtlety
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Natural looks
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Enhancing rather than changing
Simone’s Role in the Shift
Her public presence—athletic, confident, and transparent—adds to the global conversation around beauty authenticity.
Conclusion
Simone Biles may not have confirmed any plastic surgery, but her straightforward approach to beauty and self-care has inspired a wave of discussion. Whether she uses occasional beauty tune-ups or simply invests in top-tier skincare, one thing is clear: she embodies a new era of confidence, transparency, and personal choice.
In a world where celebrities face constant scrutiny, Simone’s attitude sends a powerful message—you have the right to look and feel your best, however you define it.