The Golden Bachelor star Theresa Nist shared her impressive workout routine in a possible attempt to make heartbreaker Gerry Turner jealous of her lifestyle. Theresa was introduced to Gerry during The Golden Bachelor season 1 as one of the women hoping to win his affection. While Gerry had connections with other women in the cast, Theresa’s connection with him was the strongest overall, and he chose to propose to her at the end of the season. After their live TV wedding, the couple announced they’d be divorcing after just three months, to the surprise of Bachelor Nation.
“[I] do my own combination of yoga and calisthenics.”
In a new Instagram post, Theresa shared her workout routine with her followers, explaining that she’s been doing a similar workout for nearly 60 years to keep herself in shape. On top of a lot of walking, Theresa shared that “every night, I also turn the lights down low, put on a Van Morrison station and do my own combination of yoga and calisthenics.” Theresa shared in her video a quick look at her routine, as well as the typical smoothie she makes to ensure she’s refreshed after her workout.
While Theresa has a routine she enjoys following, she surprised her followers by explaining it’s been part of her daily life since her youth. “I’ve been doing the same 12 exercises ever since I was 12 years old,” Theresa shared, making it clear that she’s been successful with her workout routine throughout her life. Doing her best to keep up with her routines, Theresa’s been getting back into her regular life after the struggles she faced after The Golden Bachelor drama.
What Theresa Nist’s New Instagram Video Means
Theresa’s Trying To Show Gerry She’s Happily Moving Forward
As Theresa and Gerry’s relationship came to an end earlier in 2024, both of The Golden Bachelor stars have been actively trying to keep their followers invested in their lives. For Theresa, who seemed blindsided by the Golden Bachelor split, keeping her followers up to date on what she’s doing in her day-to-day life means sharing her routines, family trips, and visits with friends. While Theresa’s doing her best to share more of herself than what viewers saw on The Golden Bachelor, she’s also hoping to ensure her content is engaging enough for Bachelor Nation to keep watching along.
While Theresa’s motivation may be mostly to share more about her life with her followers, there are some ulterior motives surrounding her content. Though she hasn’t brought Gerry up frequently after their split, Theresa has shared several posts in the last few months that seem like they’re angled to get Gerry’s attention. Gerry’s post-Golden Bachelor social media behavior, which Bachelor Nation has found odd, hasn’t featured much about Theresa, but many have wondered if the exes are trying to make each other jealous with their content. Theresa’s workout video seems like an apparent play for Gerry’s attention after their divorce.
Our Take On Theresa Nist’s Workout Video
Theresa’s Content Focuses On Wellness & Longevity
Even though Theresa’s content seemed authentic after her time on The Golden Bachelor, there could be some other motivations behind her desire to share more about her happy life post-divorce. Theresa’s content has focused on her wellness and longevity, providing tips about staying active in her mature years and sharing in-depth stories about her children, grandchildren, and friends. The Golden Bachelor star could be doing her best to ensure that her life seems as happy as possible without Gerry in it. Theresa’s trying to make her ex jealous or at least share that she’s happier without him in her life.
