Even two years into their marriage, Simone Biles and Jonathan Owens are still living that honeymoon phase, looking more in love than ever. With both athletes’ demanding schedules finally giving them more time together, the couple has been embracing every moment-and TikTok is taking notice. In a playful TikTok video, Simone highlighted the height gap between her and her husband, with Owens effortlessly lifting her in a viral trend set to Camilo’s “La Boda.” Simone, calling herself “small and tiny” while Owen towers above her, watched in awe as the Chicago Bears safety executed the lift without breaking a sweat. Their connection and effortless chemistry shone through, reminding fans why this duo has captured so much attention.
Some people suggested at the beginning of their relationship, even at the Olympics in Paris, that Owens might have been “taking advantage” of Simone’s elite-arguably GOAT-status, but moments like these prove otherwise. Through sweet captions and playful interactions, Simone openly respects and admires her husband, shutting down rumors while showing their love is genuine.
When it comes to athletic power couples, Simone Biles and Jonathan Owens are at the very top. Recently, a playful moment between them went viral—Owens effortlessly lifted Biles, making her look as light as a feather. Fans immediately flooded social media with comments, memes, and admiration. But beyond the adorable gesture lies a bigger story of love, support, and athletic chemistry.
Let’s dive into why this moment captured so much attention, what it says about their relationship, and why people can’t get enough of Simone Biles and Jonathan Owens together.
Who is Simone Biles?
Simone Biles isn’t just any athlete—she’s the most decorated gymnast of all time. With multiple Olympic medals, World Championship titles, and groundbreaking performances, she has completely redefined gymnastics. Known for her explosive power, gravity-defying flips, and fierce determination, she’s considered a living legend.
Who is Jonathan Owens?
Jonathan Owens is a professional NFL safety who has made a name for himself on the football field. Known for his athletic strength and agility, Owens has been recognized not only for his game-day performances but also for his strong personality and discipline. Off the field, he’s best known as Simone Biles’ biggest cheerleader—and now, as the husband who pulled off an unforgettable lift.
The Viral Lift That Broke the Internet
It all started with a casual video clip. Owens picked up Biles effortlessly, almost like she was weightless. The crowd went wild online. For many fans, it wasn’t just about the lift—it was about witnessing love, playfulness, and the sheer athletic contrast between the two.
Why Simone Biles Looked “Small and Tiny”
Biles stands at just 4’8” and weighs around 100 pounds. Next to Owens’ 5’11” frame and strong build, she naturally looks petite. This size difference made the lift even more striking, with fans joking that Owens could probably toss her into the air like a pillow.
Strength Meets Grace: A Symbol of Their Relationship
The lift wasn’t just about physical strength—it was a metaphor for their relationship. Owens’ raw power complemented Biles’ grace and agility. Together, they showed the perfect balance of athleticism and love. It was a reminder that real strength comes from support, trust, and partnership.
Social Media Reactions: Fans Can’t Get Enough
The internet did what it always does—explode with memes, comments, and adoration. Fans called the couple “relationship goals,” while others joked about trying to replicate the move at home (with far less success). Instagram, TikTok, and Twitter were filled with clips of the lift, each one racking up thousands of likes and shares.
Couple Goals on Full Display
It’s not the first time Biles and Owens have shown their playful side. From sharing workout clips to cheering each other on at games, they constantly give fans a glimpse into their relationship. This lift, however, seemed to capture everything at once: trust, joy, and unshakable chemistry.
Why the Lift Looks Effortless
To the untrained eye, it looked like Owens barely used any strength. In reality, it was a mix of his NFL training, upper body strength, and Biles’ gymnast balance. She instinctively tightened her core, making herself even easier to lift. Together, they pulled off a move that was both athletic and adorable.
The Beauty of Balance in Their Lives
Even though both are elite athletes, their sports couldn’t be more different. Gymnastics requires precision, agility, and explosive power. Football demands size, strength, and brute force. Yet, their relationship shows how two different worlds can come together perfectly—just like that effortless lift.
What This Moment Teaches About Love
At its core, the viral lift wasn’t about showing off strength. It was about showing love. Owens wasn’t lifting Biles to impress anyone—he was simply being playful with the woman he adores. And in that moment, fans saw something genuine: a couple completely comfortable with each other.
The Importance of Playfulness in Relationships
Relationships thrive when there’s joy, laughter, and a little bit of silliness. That’s exactly what this moment represented. The couple reminded everyone that love doesn’t always have to be serious—it can be fun, lighthearted, and even a little showy.
Behind the Scenes of a Viral Moment
What makes a video like this blow up online? Authenticity. People are drawn to moments that feel real. Unlike staged content, this lift wasn’t rehearsed—it was natural. That’s why fans shared it over and over again.
Other Iconic Couple Moments from Biles and Owens
This isn’t the first time they’ve gone viral. From sweet engagement photos to candid training videos, the couple has a knack for capturing hearts. Each time, their genuine connection shines through.
Why Fans Relate to This Moment
Even though most of us aren’t Olympic gymnasts or NFL players, the lift reminded people of the small, playful gestures in their own relationships. It was relatable, and that’s why it spread like wildfire.
The Future of Biles and Owens as a Power Couple
As their careers continue, fans can expect even more memorable moments. Whether Biles is competing for more gold medals or Owens is making big plays in the NFL, the couple will always have each other’s backs. And if this lift is any indication, they’ll keep giving the internet something to smile about.
Conclusion: More Than Just a Lift
Simone Biles and Jonathan Owens turned a simple moment into a viral sensation. What looked like an effortless lift was actually a glimpse into their love, balance, and partnership. In a world filled with negativity, this playful gesture gave fans joy—and reminded us all that the strongest relationships are built on trust, support, and a little bit of fun.
