“Honestly, since my husband and I got married, we’ve been doing long-distance,” Simone Biles admitted during the Paris Olympics last year, her voice carrying the weight of vulnerability. Back then, she was in the thick of the Olympics, chasing perfection, medals, and balance. And yet, even amidst the pressure of being the world’s most decorated gymnast, she never shied away from confessing the emotional toll of being apart from the man she loves. Fast forward to May 5, 2025, and the story sounds different—richer, warmer.
At a star-studded event, the Olympic champion, radiant in more ways than one, revealed something deeper: that love, when nurtured right, grows stronger even through distance. And perhaps, like in sport, it’s not the easy routines but the hardest ones that mean the most. “Feel like every day we fall more and more in love with each other,” Simone Biles told E! at MetGala, “Getting to do opportunities like this is so much fun, and we cherish each and every moment that we get together”.
In a world where careers and commitments often pull couples in different directions, maintaining a relationship can feel like running a marathon in stilettos. But if there’s one power couple showing us how it’s done, it’s Simone Biles and Jonathan Owens. At the 2025 Met Gala, Biles opened up about how she and her NFL-star husband are thriving in a long-distance marriage — and her candid insights have struck a chord with fans across the globe. So, how does an Olympic legend juggle jet-setting, training, red carpets, and a long-distance relationship? Let’s dive in.
The Power of Communication – Their #1 Priority
Facetime Dates and Text Marathons
Simone made it clear that communication is non-negotiable. Whether she’s flipping across the mat or walking a red carpet, she and Jonathan always make time to talk. Even if it’s just a quick video call, that daily check-in is what keeps their bond strong.
“Some nights we fall asleep on Facetime,” she shared with a laugh.
Scheduling Over Spontaneity
With busy and conflicting schedules, spontaneity often takes a backseat. Instead, they plan ahead. “We literally sync calendars,” Simone admitted. If it’s not scheduled, it might not happen—and they’re totally okay with that.
Distance Isn’t a Dealbreaker
From Texas to Wisconsin – Love on the Move
Jonathan plays for the Green Bay Packers while Simone lives in Texas. That’s more than a thousand miles apart. But instead of viewing it as a setback, they treat it as an opportunity to grow independently while staying connected emotionally.
Quality Over Quantity
Biles emphasized that it’s not about how often you’re together—it’s about how intentional you are with the time you do spend. When they’re in the same city, phones go down and the world shuts off.
Independent, But Together
Supporting Each Other’s Dreams
One of the most refreshing aspects of their relationship? They’re each other’s biggest fans. “He knows gymnastics is my world, and I respect football is his,” Biles explained. That mutual respect has been the glue.
Two Careers, One Team
They don’t compete—they collaborate. Whether it’s cheering from the sidelines or posting heartfelt messages on social media, they uplift rather than overshadow each other.
Met Gala Moment – A Symbol of Strength and Unity
Making a Statement Through Style
At the Met Gala, Simone stunned in a shimmering custom gown, walking solo but with her husband’s love radiating from every step. She called him before walking the carpet. “He said, ‘Babe, just kill it like you always do.’ And that’s all I needed.”
Public Appearance, Private Bond
Even amid the flashing cameras, it’s the quiet support behind the scenes that matters. Their love doesn’t need to be loud—it just needs to be real.
The Secret Sauce: Scheduled Visits and Surprise Trips
Travel is Their Love Language
Simone and Jonathan take turns flying out to visit each other during off-seasons and breaks. They even surprise each other sometimes—because who doesn’t love an unexpected airport reunion?
Meticulous Planning, Magical Moments
Long-distance requires logistics. Flights, accommodations, time zones—it’s like managing a mini-tour every month. But they embrace it. “We make travel an adventure,” Simone said.
Social Media — More Than Just Cute Captions
Sharing the Real, Not Just the Reel
Their Instagram accounts are filled with loving posts, inside jokes, and real-life glimpses of their relationship. But they don’t fake it. “We post what feels right, not what’s trending,” Simone explained.
Boundaries in the Spotlight
Despite their fame, they keep parts of their relationship private. They’ve learned that protecting their bond means sometimes pulling the curtains.
Balancing Love and Legacy
Training, Competing, and Loving Hard
While Biles trains relentlessly, she’s found that love doesn’t have to take a back seat—it just needs a co-pilot who understands the journey.
Relationship Goals with Olympic Discipline
It’s no surprise that Simone applies the same focus and discipline to her marriage as she does in her gymnastics. Her dedication is as inspiring in love as it is on the mat.
Real Talk — It’s Not Always Easy
Honesty and Vulnerability Matter
Simone didn’t sugarcoat it. “There are hard days,” she said. Days where she misses him deeply. Days where she’s frustrated or lonely. But it’s those honest conversations that keep the connection alive.
Admitting When You Need Reassurance
Even Olympic champions have insecurities. She admitted there are moments when she just needs a “hey, I love you” text to get through the day.
Lessons We Can All Learn From Simone and Jonathan
Long-Distance Isn’t the End, It’s Just a Chapter
Simone and Jonathan are living proof that love isn’t about geography—it’s about effort.
Keep Showing Up, Even From Miles Away
Relationships don’t need constant presence; they need consistent presence.
Mindset Over Miles
Choosing Each Other, Every Day
Long-distance love is a choice—a daily one. Simone and Jonathan choose each other even when it’s inconvenient. That’s real commitment.
Simone’s Advice for Couples in Long-Distance Love
Don’t Be Afraid to Ask for What You Need
Biles encourages couples to speak up. Whether it’s more phone calls, letters, or support, voicing your needs is essential.
Celebrate the Little Wins
Whether it’s a sweet text or syncing up for a quick call, these small efforts add up.
Writing Their Own Love Story
It’s Not About Perfection, It’s About Progress
They’re not trying to be the perfect couple. They’re just trying—together.
Conclusion: Love, Gymnastics, and Going the Distance
Simone Biles and Jonathan Owens are redefining what long-distance love looks like in the modern age. Through open communication, mutual respect, and intentional effort, they’re showing the world that distance doesn’t destroy love—it strengthens it. At the Met Gala, Biles didn’t just bring elegance—she brought a message. That with the right mindset, even a thousand miles can feel like inches.
