When she’s not casually being the GOAT or the subject of TikTok trends, Biles is also serving serious looks on social media. Whether she’s cheering on her husband, NFL player Jonathan Owens or walking a red carpet, she always delivers style. One unforgettable moment? Her appearance at TIME’s 100 Most Influential People party in April, where she stunned in a strapless metallic mini dress by Oscar de la Renta. Oh, and the sculpted floral silhouette was made out of rubber. Yes, really. In a clip posted Thursday, September 4, her friend casually asks: “I have a question for you. Do you sometimes wish you were like a little bit more athletic?”
Simone immediately responds with a confused, “Is this a serious question?” When her friend doubles down and repeats it, Simone bursts into laughter and says, “Do you know who you’re talking to?”Simone Biles is a household name and let’s be real, she’s earned every bit of that title. With 11 Olympic medals and 30 World Championship medals (not to mention countless other accolades), she’s officially the most decorated gymnast in history. So when she joined in (albeit unwillingly) on one of TikTok’s latest viral trends, it instantly became a must-watch moment.
In case you’ve missed it, there’s a current TikTok challenge where people ask athletic people the most ridiculous question: “Do you wish you were a little more athletic?” Whether it’s rage bait, sarcasm or just plain trolling, the reactions are gold. So, when one of Simone’s friends decided to try it out on Simone, 28, you know I was all ears.
When it comes to athleticism, Simone Biles has never needed validation. Yet somehow, she just managed to silence an entire TikTok trend with a single, jaw-dropping performance. If you’ve scrolled through the app recently, you’ve probably seen the “More Athletic” trend—where creators compare different physical feats to prove what counts as “true athleticism.” But leave it to Simone Biles, the most decorated gymnast of all time, to raise the bar so high no one else can touch it.
In this article, we’ll break down the trend, why Biles’ response matters, and how she once again reminded the world that she’s not just part of the conversation—she is the conversation.
What Is the TikTok “More Athletic” Trend?
The “More Athletic” trend has been making waves on TikTok, with users posting side-by-side comparisons of workouts, sports, or even everyday movements. The idea is simple: showcase what looks tougher versus what actually requires greater skill or stamina.
But as trends go, it was only a matter of time before someone with real credentials jumped in. And when Simone Biles decided to take part? Game over.
Simone Biles: The Definition of Athleticism
If there’s one person who doesn’t need to prove her athletic ability, it’s Simone Biles. With multiple Olympic gold medals and record-breaking performances under her belt, she’s widely regarded as the greatest gymnast in history.
Think about it: this is someone who can twist and flip mid-air in ways that defy logic and physics. So when she takes on a TikTok challenge, you already know it’s going viral.
Biles’ Viral TikTok—Why Everyone’s Talking About It
In her take on the trend, Biles showcased moves so intense, TikTok users couldn’t believe their eyes. Her stunts didn’t just demonstrate fitness—they redefined what it means to be “athletic.”
She didn’t need fancy editing or over-the-top production. Just raw talent, confidence, and the kind of strength most of us can only dream about.
The Internet’s Reaction: Shock, Awe, and Admiration
As soon as the clip hit TikTok, comments flooded in:
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“This isn’t fair—she’s playing a different sport.”
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“When Simone enters the chat, everyone else logs out.”
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“She literally rebranded the word athletic.”
It wasn’t just fans chiming in—athletes and fitness influencers also gave her props.
Why Simone’s TikTok Matters Beyond the Trend
Here’s the thing: TikTok challenges come and go. But Simone Biles participating in one does more than entertain. It inspires.
For young athletes scrolling late at night, seeing her casually outshine a trending challenge is proof that greatness doesn’t have to look effortless—but in her case, it often does.
Athleticism Redefined: It’s Not Just About Muscles
The “More Athletic” trend often reduces athleticism to raw strength or flashy moves. But Biles reminds us it’s about precision, control, flexibility, and endurance.
Sure, someone might lift more weight. But can they twist into impossible positions mid-flight and land like a cat? Probably not.
The Psychology of Watching Simone Biles
Part of why her TikTok blew up is the sheer awe factor. Humans are wired to be fascinated by things that look impossible. When Biles performs, it’s like watching physics glitch in real time.
The Power of TikTok in Modern Sports Culture
Ten years ago, you had to tune into the Olympics to watch Simone Biles dominate. Now, all it takes is a 30-second TikTok clip to remind millions why she’s untouchable.
That’s the beauty of social media—it gives athletes like Biles a direct platform to showcase their skills, unfiltered and unedited.
Simone Biles vs. Internet Trends: She Always Wins
From the “Handstand Challenge” to “Flip or Fail” videos, Biles has dipped her toes into internet challenges before—and every single time, she sets the bar higher.
It’s not even a competition. When Simone Biles participates, she doesn’t follow the trend. She becomes the trend.
The Legacy She’s Building Outside the Gym
Beyond medals and titles, Biles has built a reputation as a role model. Her TikTok appearance is more than a flex—it’s a reminder to stay true to yourself, have fun, and never underestimate the power of excellence.
How Biles Inspires the Next Generation
For kids watching from home, her viral TikTok is more than entertainment. It’s motivation. It shows that hard work, passion, and consistency can take you from practicing in a local gym to shutting down the internet.
Breaking Down the Athleticism in Her Moves
Let’s be real: Simone’s TikTok wasn’t just for show. Each flip and twist demonstrated:
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Strength: Core, arms, and legs working in perfect harmony.
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Balance: Landing moves most people wouldn’t even attempt.
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Flexibility: Bending the body in ways most humans simply can’t.
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Endurance: Doing it all while smiling and making it look easy.
Can Anyone Else Compete?
Short answer: no. Long answer: absolutely not.
Plenty of creators tried to jump on the trend after Biles, but none came close. She’s operating at a level most athletes only dream of.
Why We Can’t Stop Watching Her TikTok
The secret sauce? Replay value. Every time you watch it, you catch a new detail—a sharper twist, a cleaner landing, a smirk that says, “Yeah, I did that.”
That’s why her video has been shared, stitched, and dueted thousands of times.
Final Thoughts: Simone Biles Is the Trend
Simone Biles didn’t just participate in the “More Athletic” TikTok trend—she owned it. What started as a playful comparison of workouts turned into a masterclass on what real athleticism looks like.
And the best part? She did it with the same grace, power, and confidence that made her a global icon in the first place.
So next time TikTok asks, “What’s more athletic?”—we already know the answer. It’s Simone Biles. Always Simone Biles.
