Joan Vassos & Daughter Bond Over Brain Boosting—How She’s Tackling Post-Show Stress

The Golden Bachelorette star Joan Vassos revealed that she’s trying to improve her brain health after announcing that her new life with her fiancé, Chock Chapple, is stressful. Joan and Chock got engaged at the end of The Golden Bachelorette season 1, but they decided to keep their respective homes in Maryland and Kansas, creating a long-distance relationship. Joan recently confessed that her post-show life has introduced new stressors into her life, although she didn’t specify exactly what they were.

Joan revealed that she and her daughter decided to work on their brain health by adding New York Times puzzles to their morning routine.

Now, after a recent reunion in Chock’s hometown of Wichita, the Golden Bachelorette lead shared how she’s working on her brain health. In an Instagram post, Joan revealed that she and her daughter decided to work on their brain health by adding New York Times puzzles to their morning routine. She captioned the post, “New morning routine unlocked… @nytgames #motherdaughterbonding #brainhealth #puzzles,” and included a video of herself and her daughter talking about the games.

In the video, Joan asked, “Do you have a morning routine?” She and her daughter then laughed as she revealed, “So, my daughter and I, we’ve decided that we need to work on our brain health. So we do the New York Times puzzles, which you just download the app.” Joan shared that her daughter and son-in-law decided to play the games, which include Wordle, Connections, and a word scramble, and now she’s joining them.

Joan went on to say that the games are “so fun. They’re kinda hard. [My daughter and son-in-law] are better than I am, but it’s a great way to start the day, and it’s a great bonding time for my daughter and I. We sit here, and I think whoever does better feels like they’re smarter the rest of the day.” Her daughter agreed by saying, “Oh, for sure.” They also joked about Joan’s son-in-law being the best at the games and how he makes it a competition.

What Joan Vassos Working On Her Brain Health Means Amid Stressful Life
Joan Is Making Little Changes To Deal With Her New Life

As Joan deals with the stress of life after The Golden Bachelorette, it’s nice to see that she’s trying to improve her brain health by playing New York Times games with her family. It’s a fun way for all of them to challenge themselves in the morning and keep their brains sharp. They’re also bonding with each other, which is beautiful to see. At 62 years old, Joan is doing everything that she can to keep herself in the best physical and mental shape that she can. This is very important, especially when dealing with stress.

Our Take On Joan Vassos Improving Her Brain Health With Daughter
Joan & Her Daughter Are Having Fun While Challenging Themselves

It’s wonderful to see that Joan and her daughter have made a game out of improving their brain health by challenging themselves with these New York Times puzzles. Since they’ve made it a competition, I think that Joan and her daughter will stick to their new plan because it’s fun. Joan can keep herself sharp as she navigates her senior years as a vibrant and vivacious woman.

I’m glad to see that Joan is doing what she can to maintain her brain health. Stress can be hard on the body, and, until she and Chock settle on a permanent home, it will continue to be a part of her life. I think that it’s fantastic that Joan’s daughter is helping her to stay mentally healthy, and I hope that The Golden Bachelorette stars continue to give updates on their progress.

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