There are athletes, and then there are icons. Simone Biles belongs in a category all her own. With unmatched athletic ability, record-breaking performances, and a voice that has reshaped conversations around mental health in sports, Biles continues to inspire millions around the globe.

In a revealing conversation with CNN, the Olympic superstar opened up about her future in gymnastics, including the possibility of competing at the 2028 Los Angeles Olympics. But that wasn’t all. She also shared deeply personal insights into her mental health journey and what life looks like now as the wife of NFL player Jonathan Owens.

The interview wasn’t just about medals or gymnastics routines. It was about growth, healing, identity, and navigating fame while trying to remain human. And honestly? That’s what made it so powerful.

Simone Biles and the Question Everyone Is Asking — Will She Compete at LA28?

The countdown to the 2028 Olympics in Los Angeles has already begun, and fans everywhere want to know one thing: will Simone Biles return to the Olympic stage?

During her CNN interview, Biles admitted she hasn’t made a final decision yet. While she hasn’t closed the door on competing, she’s also not rushing into anything. That uncertainty feels refreshingly honest in a sports culture that often demands immediate answers.

Why LA28 Feels Different

The idea of competing in Los Angeles carries emotional weight. It would be a home Olympics, something incredibly rare and meaningful for any athlete.

For Biles, LA28 could represent more than another medal opportunity. It could symbolize redemption, celebration, and a full-circle moment after the challenges she faced in previous Olympic cycles.

Still, gymnastics is physically brutal. Training at an elite level requires sacrifice, discipline, and relentless pressure. Biles knows that better than anyone.

Simone Biles Is Prioritizing Happiness Over Pressure

One thing became crystal clear during the interview: Simone Biles is no longer willing to sacrifice her peace for public expectations.

That mindset shift may be her greatest victory yet.

Athletes are often treated like machines. Fans want perfection. Sponsors want consistency. Social media wants nonstop access. But Biles has learned to pause and ask herself an important question:

“What do I actually want?”

That question changed everything.

The Mental Health Journey That Changed Sports Forever

Back during the 2020 Tokyo Olympics, Simone Biles shocked the world when she withdrew from several events to focus on her mental health and safety.

At the time, reactions were mixed. Some praised her courage. Others criticized her decision. But years later, the conversation looks very different.

Understanding the “Twisties”

Biles explained that she experienced something gymnasts call “the twisties,” a dangerous mental block where athletes lose awareness of their body while performing aerial skills.

Imagine driving blindfolded at 100 miles per hour. That’s how risky it can become.

Gymnastics leaves zero room for hesitation. One wrong landing can end a career — or worse.

Her decision to step back wasn’t weakness. It was survival.

How Therapy Helped Simone Biles Heal

In her CNN interview, Biles spoke openly about therapy and the importance of mental health support.

That transparency matters.

For decades, elite athletes were taught to “push through” emotional struggles. Mental health discussions were often treated like taboo topics. But Biles helped crack that silence wide open.

Therapy became a tool for healing, self-understanding, and emotional recovery. She normalized seeking help in a world obsessed with appearing strong.

And perhaps that’s the biggest irony of all: by admitting vulnerability, she became even stronger.

The Pressure of Being Simone Biles

Being the greatest gymnast of all time sounds glamorous. But carrying that title comes with enormous emotional weight.

Living Under Constant Expectations

Every performance from Biles is scrutinized. Every stumble becomes headline news. Every interview turns into speculation about her future.

That kind of pressure can drain even the strongest person.

Fans often forget that athletes are human beings first. Behind the medals is someone navigating anxiety, fear, exhaustion, and self-doubt like everyone else.

Biles’ willingness to discuss those realities has made her more relatable than ever.

Social Media and the Weight of Public Opinion

Social media amplifies everything.

One moment, fans celebrate you as a hero. The next, critics question your commitment or toughness. Biles admitted that tuning out the noise remains an ongoing challenge.

And honestly, who wouldn’t struggle with millions of strangers analyzing every move?

But she’s learning boundaries. Protecting her mental space has become a priority, not an afterthought.

Life as an NFL ‘WAG’ — Simone Biles Opens Up

The internet loves labels, and one label that followed Simone Biles after marrying Jonathan Owens was “NFL WAG” — shorthand for wives and girlfriends of professional athletes.

But Biles approaches the role with humor and confidence.

Supporting Jonathan Owens’ NFL Career

Owens currently plays in the NFL, and Biles often attends games to support him. She described enjoying this new chapter of being on the sidelines instead of center stage.

For once, she gets to cheer someone else on.

That role reversal has been surprisingly refreshing.

Instead of carrying the weight of national expectations, she gets to simply be a supportive partner. And after years under Olympic pressure, that balance appears deeply meaningful.

A Relationship Built on Mutual Understanding

One reason their relationship works so well is simple: both understand elite sports culture.

They understand demanding schedules. They understand media pressure. They understand criticism and expectations.

That shared understanding creates empathy.

Biles has often praised Owens for supporting her mental health journey and encouraging her to prioritize herself over public pressure.

In many ways, their marriage feels like a partnership grounded in emotional safety.

Marriage, Fame, and Finding Normalcy

Even global superstars crave ordinary moments.

Simone Biles Loves Simple Joys

During the interview, Biles spoke about enjoying everyday life — spending time with family, relaxing at home, traveling, and embracing moments away from competition.

It’s easy to forget how young she still is because she’s accomplished so much already.

But beneath the fame is someone learning how to enjoy life beyond gymnastics.

Balancing Career and Personal Happiness

For years, gymnastics consumed nearly every aspect of Biles’ identity.

Now, she’s discovering who she is outside the sport.

That transition can be scary for elite athletes. When your entire life revolves around competition, stepping away can feel like losing part of yourself.

But Biles appears determined to build a fuller, healthier life — one where happiness matters just as much as achievement.

Why Simone Biles Continues to Inspire Millions

Simone Biles’ influence now extends far beyond gymnastics.

She Redefined Strength

Traditionally, athletes were praised for ignoring pain and pushing through suffering.

Biles challenged that idea.

She showed the world that true strength sometimes means stepping back, speaking up, and protecting yourself.

That message resonated far beyond sports arenas.

Young Athletes See Themselves in Her Story

Young gymnasts now grow up in a world where discussing anxiety, burnout, and mental health feels more acceptable.

That cultural shift matters.

Biles didn’t just win medals. She changed conversations.

And those conversations may end up being her greatest legacy.

Could LA28 Become the Perfect Final Chapter?

The possibility of Simone Biles competing at the 2028 Olympics remains uncertain, but fans can’t help dreaming about it.

A Home Olympics Would Be Historic

If Biles competes in Los Angeles, the atmosphere would be electric.

Imagine packed arenas roaring as one of America’s greatest athletes performs on home soil. It would feel cinematic — the kind of sports moment people remember forever.

But whether she returns or not, her legacy is already secure.

Simone Biles Has Nothing Left to Prove

That may be the most important takeaway from her interview.

She doesn’t owe the world another medal.

She doesn’t owe fans another comeback story.

And she certainly doesn’t owe anyone the sacrifice of her mental health.

If she chooses LA28, it should be because it brings her joy — not because people expect it.

The Evolution of Simone Biles

What makes Simone Biles fascinating today isn’t just her athletic greatness.

It’s her evolution.

She’s no longer simply the gymnast who stunned audiences with gravity-defying routines. She’s become a symbol of resilience, emotional honesty, and self-awareness.

And perhaps that version of Simone Biles is even more powerful than the one standing atop Olympic podiums.

Conclusion

Simone Biles continues to redefine what greatness looks like. In her candid CNN interview, she spoke not only about gymnastics and the possibility of competing at LA28, but also about healing, balance, and personal happiness.

Her story is no longer just about medals. It’s about growth.

Whether she returns to the Olympic stage or not, Simone Biles has already transformed sports culture forever. She taught the world that mental health matters, vulnerability is strength, and success means nothing if you lose yourself along the way.

And maybe that’s why people continue to connect with her story so deeply.

Because at the heart of all the fame and achievement is something profoundly relatable: a person trying to find peace while living under extraordinary pressure.