Simone Biles, 28, has nothing to hide. The stunning 11-time Olympic medal–winning gymnast has been open about her three plastic surgeries, using social media to get real with her fans and share what procedures she’s had done. Now, the seven-time gold medalist is sharing before and after photos from one of her surgeries, calling it a “transformation.”
In a video shared to TikTok, Biles, who is married to Chicago Bears tight end Jonathan Owens, shows what she looked like before her breast augmentation surgery versus how she looks now. In the caption, Biles writes, “before & after the 🍒’s.” In the video, Biles, who is the first woman to win five all-around World Championships in a career, can be seen proudly showing herself pre–breast augmentation surgery and then, in an outfit replicating the before shot, she shares what she looks like now.
Simone Biles Shocks Fans With a Bold Before-and-After Video
Simone Biles isn’t just the most decorated gymnast in history — she’s also a woman who knows how to command the spotlight. At 28, the Olympic legend surprised millions by posting a dramatic before-and-after transformation video, revealing for the first time that she has undergone three plastic surgeries.
The internet exploded instantly. Fans, critics, and curious onlookers rushed to social media to compare images, share opinions, and celebrate her honesty. And whether you adore her or simply follow celebrity news, there’s no denying this moment marks a striking new chapter in her public journey.
In this article, we break down everything: her reveal, the surgeries, the reactions, and what her transformation says about confidence, beauty, and being in the global spotlight.
Why Simone Biles’ Reveal Matters
Simone Biles has always been known for her mental strength, unmatched athleticism, and willingness to speak openly about issues others shy away from. Her decision to share her plastic surgery story follows that same pattern — bold, transparent, and empowering.
Celebrities Rarely Admit Their Procedures
While cosmetic enhancements are common in Hollywood and sports, few major figures openly acknowledge them. Biles choosing honesty over secrecy is a dramatic shift from the norm.
A Rare Moment of Vulnerability
Biles’ video wasn’t polished or staged. It felt real — a mix of old footage, current clips, and small captions revealing her journey. That rawness connected deeply with fans.
What Surgeries Did Simone Biles Reveal?
While she didn’t give a minute-by-minute breakdown, Biles confirmed undergoing three plastic surgeries, each for her own reasons — and not to meet anyone else’s expectations.
Procedure #1: Aesthetic Enhancement
Her first surgery appeared to be focused on facial refinement — subtle but noticeable adjustments visible in the before-and-after clips.
Procedure #2: Confidence-Oriented Correction
Simone mentioned that one of the procedures helped fix a long-standing insecurity. She didn’t name the exact surgery, but fans quickly speculated it could involve contouring or symmetry enhancements.
Procedure #3: A “Personal Choice” Surgery
She emphasized the third procedure was “something I’ve thought about for years.” This reinforces that her journey was individual and intentional, not influenced by pressure or comparison.
The Before-and-After Video That Went Viral
Simone’s transformation video is more than a simple reveal — it’s a cinematic timeline of her evolution.
Before — The Natural, Raw Clips
She included childhood videos, early gymnastics clips, press photos, and behind-the-scenes training shots. The message was clear: “This is who I’ve always been.”
After — The Confident, Empowered Version
The later clips show her glowing, polished, and radiating confidence. Fans commented that she looked “happier than ever” and “truly comfortable in her own skin.”
Social Media Erupted Instantly
Within hours:
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Millions of views
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Thousands of comments
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Endless debates on body autonomy
But one theme stood out: most people praised her bravery and authenticity.
Why Fans Are Praising Her Honesty
In a world where celebrities often pretend to be “naturally perfect,” honesty feels refreshing.
She Normalized Self-Improvement
Whether it’s therapy, fitness, or cosmetic enhancement — self-care looks different for everyone. Biles reinforced that message.
She Took Control of Her Narrative
Instead of letting tabloids speculate or spread rumors, she told the truth herself.
She Encouraged Body Positivity — On Her Terms
Her message wasn’t “you need surgery.”
Her message was:
“Choose what makes you happy — nobody else gets to decide.”
The Double Standard Female Athletes Face
Female athletes are constantly judged — for their bodies, their outfits, their choices. Simone’s reveal highlighted how exhausting that scrutiny can be.
Beauty Expectations Are Unfairly High
While male athletes rarely face commentary about their appearance, female stars deal with endless comparisons, critiques, and pressure.
Simone’s Empowerment Moment Challenges That
Her reveal made a powerful statement:
Women don’t owe anyone an explanation for their appearance.
Did Her Surgeries Affect Her Career?
Not at all — and she addressed that directly.
Performance Comes First
Simone made it clear that none of the procedures interfered with training or competition schedules.
Surgeries Were Personal, Not Professional
This was her private journey — unrelated to medals, scores, Olympics, or endorsements.
Public Reaction — What Are People Saying?
The world didn’t hold back.
Supporters Applauded Her Transparency
Comments like:
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“This makes me love her even more.”
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“Honesty is powerful.”
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“Good for her. Her body, her choice.”
Critics Questioned the Message
Some worried it might influence younger fans. But Biles responded gracefully: “Everyone’s path is different.”
Neutral Viewers Simply Admired the Confidence
Even those without strong opinions admitted the transformation was stunning.
How This Reveal Could Influence Others
Simone Biles isn’t just a gymnast — she’s a global icon. Her honesty may inspire a new trend in celebrity transparency.
We May See More Openness From Public Figures
As stigma fades, other stars may follow her lead and share their own journeys.
Fans May Become More Accepting of Cosmetic Enhancements
The more normalized the conversation becomes, the less pressure people will feel to hide their choices.
What Simone Biles Wants Fans to Take Away
She ended her announcement with a simple message:
“Do whatever makes you feel good. This is my journey — and I’m proud of it.”
That message resonated around the world.
Simone Biles’ Transformation: More Than Just Physical
Her story is bigger than surgery. It’s about:
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Owning your choices
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Celebrating your evolution
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Finding confidence in your authentic self
Simone didn’t reveal her surgeries for attention — she did it to reclaim her narrative.
Conclusion
Simone Biles’ before-and-after video wasn’t just shocking — it was inspiring. At 28, she embraced vulnerability, honesty, and confidence in a world that often demands perfection. By revealing her three plastic surgeries, she challenged double standards, encouraged personal empowerment, and proved that transformation — physical or emotional — is something to celebrate.
Her fans didn’t just witness a glow-up.
They witnessed a woman fully stepping into her power.
