Simone Biles has taken honesty about plastic surgery to a whole new level. While sharing some trivia about herself in an October 2025 TikTok video, the celebrated Olympian revealed that she had had three plastic surgeries and encouraged her followers to guess what they were. Since a spicy pic of Biles fanned the flames of plastic surgery rumors, in July 2025, commentators were quick to correctly guess that she had undergone a breast augmentation. However, Biles was right to warn her followers that the other two procedures would be harder to guess.

Ultimately, the renowned gymnast had to leave a comment to confirm that she also had surgery on her earlobe to fix the damage from the time “[her] earring got ripped out when [she] was younger,” and a lower blepharoplasty. Biles explained to People, in November 2025, that her genetics had given her heavy bags that no amount of sleep or eye bag strips could reduce. And so, she underwent a lower blepharoplasty to get rid of them for good. But the Olympic gold medalist also stressed that she didn’t go under the knife because she disliked looking in the mirror.

“It’s just [about] feeling good about yourself and loving yourself,” Biles clarified of her reason for getting a breast augmentation. She added, “It’s just something that I notice obviously a little bit more because I live in this body, I’m just so used to it.” The pro athlete also revealed that she had been candid about her plastic surgery in an effort to dismantle unrealistic expectations set by social media, and to let young girls know that there was “no shame” in doing things that made them feel more confident.

Let’s be honest—we’re living in a time where people feel entitled to judge every inch of a celebrity’s appearance. And athletes like Simone Biles, even though their careers are built on strength, discipline, and talent, often get treated no differently. One photo, a new hairstyle, or a different makeup style can spark a wildfire of speculation online.

But what’s behind this obsession? And why has Simone Biles become a recurring target of appearance-based conversations? This article unpacks why the internet keeps talking about how she looks—and what this says about the way we view celebrity bodies, especially women in sports.

The Viral Effect of “Before and After” Culture

Social Media’s Love Affair With Comparison Images

Scroll through any platform—Facebook, TikTok, X, or Instagram—and you’ll quickly discover that people adore so-called “before and after” photos. Even when there’s zero evidence of cosmetic changes, users crop images, adjust lighting, or cherry-pick screenshots that make it look like someone’s appearance drastically changed.

Simone Biles, as one of the most photographed athletes in the world, naturally becomes part of the cycle.

Lighting, Makeup, and Angle Changes Often Get Misinterpreted

Sometimes a fresh contour technique or a new camera filter can make someone look completely different. Yet people online rarely consider this. Instead, they jump straight to assumptions.

Why?
Because speculation gets clicks. And clicks equal virality.

Why Simone Biles Is a Magnet for Appearance-Based Conversations

She’s Young, Famous, and Constantly Evolving

Simone Biles has grown up in front of millions. Her style, makeup, and confidence have evolved—just like any young adult’s would. But when you’re a global superstar, the world watches your evolution under a magnifying glass.

The Gymnast Body Standard Creates Unrealistic Expectations

Gymnasts have unique physiques—powerful, compact, and strong. Yet the public often compares them to Hollywood celebrities, who typically fit a different beauty mold.

This mismatch in standards often fuels unnecessary commentary.

Successful Women Face More Scrutiny—Especially Women of Color

Studies repeatedly show that women of color in the spotlight face harsher judgment about their appearance. Whether it’s hair, skin tone, or facial features, the public feels unusually comfortable critiquing them.

Simone Biles is not exempt from this bias.

Celebrity Speculation Doesn’t Equal Reality

Why Rumors Spread Without Evidence

Here’s the truth:
Speculation is entertaining for many people. It’s the digital equivalent of whispering at the lunch table.

But none of it makes the claims true.

Celebrities often become the canvas for people’s insecurities, projections, and misconceptions. And because Simone Biles has never publicly stated she has undergone cosmetic procedures, these conversations remain nothing more than rumors—not facts.

The Psychology Behind Why People Make Assumptions

Humans Are Hardwired to Notice Changes

We’re visual creatures. When someone’s appearance seems different—even slightly—our brains instantly try to explain why.

Parasocial Relationships Create False Ownership

Fans feel close to their idols, even though they’ve never met them. This creates a sense of personal investment that leads to:

• Oversharing opinions

• Feeling entitled to comment

• Believing they “know” the celebrity’s real face

Gossip Feeds Community Dynamics

Online communities bond over speculation. It creates conversation, debate, and engagement—often at the celebrity’s expense.

How Media and Influencers Intensify These Discussions

Headlines Designed to Spark Curiosity

Some websites deliberately publish vague or misleading headlines to spark emotional reactions, like:

“Fans Think Simone Biles Looks Different—Here’s Why.”

Articles like these rarely present facts; instead, they feed the rumor machine.

Reaction Videos Create More Noise

Creators post commentary videos analyzing photos, angles, or clips. Even if the creator concludes that nothing changed, the conversation itself boosts speculation.

How Simone Biles Handles Public Scrutiny

Confidence Built From Athletic Excellence

Competing on the world stage requires mental fortitude beyond most people’s imagination. Simone Biles carries that same strength into how she handles public commentary.

Prioritizing Mental Health Over Online Opinions

She has been open about mental health, stepping back from competitions when needed and advocating for balance. That mindset likely helps her filter out the noise surrounding her appearance.

The Bigger Issue—Why We Feel Entitled to Judge Women’s Bodies

Beauty Standards Change Faster Than Ever

From TikTok trends to celebrity face-shape micro-analyses, standards shift constantly. What was “ideal” last year becomes “outdated” the next.

Female Athletes Face Double Expectations

They’re expected to:

• Excel athletically

• Maintain perfect appearance

• Be constantly camera-ready

This double-standard fuels relentless online commentary.

What We Should Focus on Instead

Simone Biles’ Historic Achievements

She is the most decorated gymnast in history.
She brought global attention to mental health in sports.
She redefined what athletic excellence looks like.

These accomplishments matter far more than any discussion of appearance.

Promoting Healthy Conversations About Body Image

Celebrity speculation often trickles down into unrealistic expectations for everyday people, especially young girls.

A shift in conversation—from appearance to achievements—creates healthier social environments for everyone.

How Fans Can Help Change the Narrative

Choose Empowering Conversations

Share posts celebrating her skill, her leadership, her advocacy—anything but unverified rumors.

Question Unfounded Claims Before Spreading Them

A simple pause before sharing can stop misinformation from going viral.

Celebrate Natural Evolution

People change. Styles change. Makeup changes. We should allow celebrities to grow without placing them under a microscope.

Conclusion

Speculation about Simone Biles’ appearance isn’t really about her—it’s about us, our culture, and our obsession with analyzing celebrity bodies. While it may seem harmless, these conversations often overshadow what truly matters: her power, her influence, her historic achievements, and her unwavering resilience.

Simone Biles deserves admiration for her talent and her impact—not invasive speculation about her looks.

If we shift our focus from gossip to appreciation, we not only make the internet a kinder place but also help reshape how society treats women in the spotlight.