Simone Biles isn’t just a household name—she’s a global phenomenon. Whether you followed her gravity-defying performances at the Olympics, her emotional journey on Dancing With the Stars, or her inspiring leadership through personal and professional challenges, there’s no denying she’s one of the most influential athletes of our time.
In this comprehensive guide, we’re diving deep into everything you need to know about Simone Biles—from her early life and education to her medal counts, signature skills, career milestones, DWTS experience, and more.
Who Is Simone Biles?
Simone Arianne Biles is widely regarded as the greatest gymnast in history. Known for her explosive power, unmatched difficulty level, and fearless approach to the sport, she has rewritten gymnastics standards and broken records once thought impossible.
Early Life and Family Background
Simone was born on March 14, 1997, in Columbus, Ohio. Her journey wasn’t always smooth. She and her siblings spent time in foster care before being adopted by her grandparents, Ron and Nellie Biles, who became her biggest supporters.
Her story is a testament to resilience—proof that brilliance can rise from difficult beginnings.
Simone Biles’ Height and Physical Strength
Let’s get this out of the way—yes, Simone Biles is 4 feet 8 inches tall (around 142 cm).
While some people might view her height as a disadvantage, in gymnastics, it’s part of what gives her unmatched power, control, and agility. Think of her as a compact powerhouse with spring-loaded muscles.
Simone Biles’ College and Education
Simone took a different academic path from traditional gymnasts who join NCAA teams. Instead, she pursued online education to maintain flexibility while competing.
University of the People
Simone enrolled at the University of the People, an accredited online university, where she studied business administration. She later became a global ambassador for the university.
Her decision sent a message: education can—and should—fit your life, not limit it.
Simone Biles’ Olympic Career
Simone’s Olympic journey is a highlight reel of jaw-dropping performances and historic wins.
2016 Rio Olympics
Simone dominated Rio with four gold medals and one bronze, instantly becoming the face of the Games.
2020 Tokyo Olympics (Held in 2021)
Her Tokyo experience was different but equally impactful. After developing the “twisties,” she withdrew from several events but returned to win a bronze on balance beam.
Her courage spotlighted mental health in sports and redefined what it means to be a champion.
Signature Skills Named After Simone Biles
When you’re the greatest, the sport names skills after you. Simone has multiple “Biles” skills, including:
The Biles on Floor
A double layout with a half-twist—so difficult that most gymnasts won’t even attempt it.
The Biles on Vault
A Yurchenko double pike, considered one of the most dangerous vaults ever performed.
The Biles on Beam
A double-twisting double back dismount—another move only she has executed at the Olympic level.
Simone Biles on Dancing With the Stars
Simone competed on Dancing With the Stars Season 24 in 2017 with pro partner Sasha Farber.
Why Fans Still Talk About Her DWTS Journey
Her time on the show revealed a more personal side of Simone. Judges pushed her to “show more emotion,” leading to one of the most iconic lines in DWTS history:
“Smiling doesn’t win you gold medals.”
Though she didn’t win the Mirrorball Trophy, she won viewers’ hearts—and proved she’s more than just her medal count.
Mental Health Advocacy
Simone’s decision to prioritize her well-being during the Tokyo Games changed the global conversation about athletes’ mental health.
She openly discussed anxiety, pressure, and the importance of stepping back when necessary—making her a role model far beyond gymnastics.
Simone Biles’ Comeback
Many doubted she would return to the sport after Tokyo. Spoiler alert: she came back stronger.
Redefining Greatness
Simone returned to competition with record-breaking consistency, performing skills no one else can safely attempt. Her comeback underscored her unrivaled dominance and love for gymnastics.
Awards and Achievements
Simone’s list of honors is long enough to fill a book, but here are a few highlights:
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Most decorated gymnast in history (men or women) across world championships and Olympics
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ESPY Awards winner
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Time 100 Most Influential People
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Laureus World Sports Award winner
If there’s an award for excellence, chances are she has it.
Simone Biles’ Personal Life
Simone married NFL player Jonathan Owens in 2023. The two share a fun, affectionate, supportive relationship—often going viral for their sweet moments.
Training Routine and Discipline
Simone’s training is famously intense. She mixes strength training, conditioning, dance, and hours of apparatus work. Her mindset?
Train like no one else so you can compete like no one else.
Influence Beyond Gymnastics
Simone has become:
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A role model for young athletes
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A voice for abuse survivors
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A champion for mental health
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A global icon
Her legacy extends far beyond medals.
Fun Facts About Simone Biles
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She loves tacos (they’re her favorite food).
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She’s a dog mom to two French bulldogs, Lilo and Rambo.
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She’s scared of bees—seriously!
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She has a signature perfume.
Even superheroes have quirks.
Conclusion
Simone Biles isn’t just an athlete—she’s a movement. From her gravity-defying gymnastics to her courage in advocating for mental health, her influence reaches far beyond sports arenas.
Whether you admire her Olympic success, her DWTS charm, her perseverance, or her personal authenticity, one thing is certain: Simone Biles is a once-in-a-generation legend. And her story is still being written.
FAQs
1. What is Simone Biles’ height?
She is 4 feet 8 inches tall (about 142 cm).
2. What college did Simone Biles attend?
She studied business administration at the University of the People through online learning.
3. How many Olympic medals does Simone Biles have?
She is one of the most decorated Olympians, with numerous medals across multiple Games and world championships.
4. Was Simone Biles on Dancing With the Stars?
Yes. She competed in Season 24 and became a fan favorite for her strength, honesty, and iconic quotes.
5. Why is Simone Biles considered the greatest gymnast of all time?
Because of her unmatched difficulty level, multiple skills named after her, consistency, and historic record of medals.
