On Nov. 19, the Olympian, 28, posted a TikTok video that broke down the details of her recent breast augmentation, which she got done on June 16 by Houston-based plastic surgeon Dr. Kriti Mohan.
Biles revealed that her implants are 310cc high-profile, extra-filled silicone ones that were inserted under the muscle, which she felt was the “best option” for the “most natural look.” She explained, “for reference, I’m 4′ 8″, 105 lbs. I also have very broad shoulders. They’re quite literally the biggest part on my body.” Although she considered a bigger implant size (Biles said they couldn’t fit inside her body), even the appearance of her current implants shocked her at first.
“They were to my neck. I did freak out, and I did talk to my doctor and was like, take them out, they need to be smaller, because they looked like aliens at first. But now they’re perfect.” As for the gymnast’s recovery? Well, “y’all lied. This s— hurts so bad,” Biles confessed. “Your girl could not move by herself so I did take the full two weeks. I’m glad I did because my recovery was rough. Not in the aspect of I had complications, but more so, the very first day, Jonathan [Owens, Biles’ husband] had to physically lift me up out of bed and take me to the restroom.” She assumed that she had a harder time bouncing back because of her muscular build.
Why Simone Biles’ Confession Shocked Fans
Simone Biles isn’t just the most decorated gymnast in history—she’s also one of the most relatable. When she opened up about getting breast augmentation, the internet exploded. Why? Because she shared everything. The implant size. The fear. The moment she “freaked out.” And the best part? She talked about it with raw honesty.
Fans didn’t just listen—they connected. In this article, we dive deep into Simone’s breast augmentation journey, exploring the procedure itself, her emotional highs and lows, and what her openness means for body positivity and women’s empowerment today.
Simone Biles’ Brave Decision to Go Public
Simone didn’t have to talk about her breast augmentation. But she chose to. And that’s what makes it powerful.
Why She Chose Breast Augmentation
According to Biles, this wasn’t about pressure, trends, or Hollywood standards. She wanted to feel more confident in her body—simple as that. For someone in a career built on precision, strength, and aesthetics, owning her body meant making choices for herself.
The Timing of Her Procedure
Simone underwent the procedure after the Olympics, when she finally had time to focus on her personal life. She chose a moment where she could rest, heal, and avoid impacting her training schedule.
Breaking Down Simone Biles’ Implant Size
Of course, the question everyone was dying to know was: What size did she choose?
The Natural Look She Wanted
Simone emphasized that she wanted a natural size that fit her petite stature and athletic build. She didn’t want anything dramatic or overly noticeable—just a boost that aligned with her personal preferences.
Why Choosing Size Is More Complicated for Athletes
Breast implants on athletes? It’s not as simple as picking a number off a chart.
Athletes Need to Consider Range of Motion
Too big, and it affects mobility.
Implants Should Not Interfere With Performance
Coaches, surgeons, and fitness experts often work together to ensure performance isn’t affected.
Biles’ Final Decision
She ended up choosing a moderate implant size that complemented her natural proportions while still accommodating her athletic needs.
The Moment Simone Biles “Freaked Out”
Yes—Simone Biles freaked out. And it’s the most relatable part of her story.
The Pre-Surgery Anxiety
Even the world’s toughest athlete gets nervous. She admitted that thinking about anesthesia and going under the knife made her heart race.
Her Post-Op Scare
After waking up, she had a moment of panic. This is normal, but Simone described it as a full “Oh my God, what did I do?” situation.
The Swelling Surprised Her
Immediately after surgery, implants look bigger, tighter, and higher. Simone wasn’t prepared for how dramatic it appeared at first.
The Bandages and Pressure Made Things Worse
She said the tightness made her chest feel unfamiliar, intensifying her anxiety.
Her First Glimpse in the Mirror
She freaked out—then breathed. As swelling went down, she realized everything looked exactly how she wanted.
The Emotional Side of Cosmetic Surgery
Simone’s story proves this: cosmetic procedures aren’t just physical.
The Pressure to Be “Perfect”
Even if she did it for herself, Simone still felt the world watching. That kind of visibility brings extra emotion to any personal choice.
The Relief She Felt After Healing
Once everything settled, Simone felt more confident, more aligned with her self-image, and more satisfied with the decision.
Simone Biles and Body Positivity
Simone’s openness didn’t spark backlash—it sparked praise.
Why Fans Respected Her Honesty
Most celebrities hide their cosmetic procedures. Simone didn’t. That transparency made her even more relatable.
Her Message to Other Women
Do what makes you happy. Not society. Not trends. Just you.
What Her Story Means for the Future of Athlete Transparency
Athletes rarely discuss plastic surgery. But Simone is changing that.
More Athletes May Open Up
Her voice gives others permission to talk about their bodies without shame.
It Helps Normalize Body-Autonomy Conversations
The more people talk openly, the more normalized personal choices become.
The Medical Side: How Safe Is Breast Augmentation?
Let’s get real—people asked lots of questions after Simone’s reveal.
Modern Implants Are Safer Than Ever
Advanced materials, better surgical techniques, and shorter recovery times have revolutionized the procedure.
Why Choosing the Right Surgeon Matters
Skill affects everything: symmetry, safety, and satisfaction.
Athletes Usually Require a More Custom Approach
High-performance bodies need high-precision planning.
Simone Biles Today: Confident, Strong, and Proud
Simone’s breast augmentation didn’t change who she is. If anything, it made her more self-assured.
Her Life After the Procedure
She’s back to training, back to competing, and back to dominating—breast implants or not.
Conclusion
Simone Biles’ breast augmentation journey isn’t really about implants. It’s about honesty, empowerment, and owning the choices that make you feel confident in your skin. Her willingness to share something so personal shows that even global icons are human—and that confidence has many paths. Whether someone chooses surgery or not, Simone’s message is simple: your body, your rules.
