Simone Biles is speaking out after first teasing, then revealing that she has undergone plastic surgery in recent months. The most decorated Olympic gymnast of all time has always been open with her fans — and discussing the work she’s had done wasn’t going to be any different. “It’s just who I am and I feel like I’ve always tried to be open, honest and relatable,” she told People magazine.
Biles recently revealed on TikTok that she has undergone three plastic surgeries in her life, and even asked her followers to guess what work she had one. While she noted that two of the three procedures weren’t noticeable, the seven-time Olympic gold medallist responded to fans’ guesses in the comments section.
Biles revealed that she had a lower blepharoplasty, also known as an eyelid lift, which removes excess skin, muscle and fat from the lids’ bagginess, according to the Canadian Society of Plastic Surgeons, and earlobe surgery. As for breast augmentation, she shared a cherries emoji on her Instagram Stories last month, all but confirming the surgery with the fruity symbol that has become synonymous with women’s breasts in internet slang. The gymnast acknowledged that watching her win Olympic medals isn’t necessary relatable, “but what is relatable is how we feel about ourselves, what we talk about, what we go through and how we share openly, honestly.” “So that’s why I decided to share it,” she said of her social media post.
Simone Biles — Olympic icon, gymnastics legend, and now, a champion of body autonomy. In a deeply personal and refreshingly honest conversation, Biles revealed she’s undergone three cosmetic surgeries, including a breast augmentation. Rather than hiding behind euphemisms, she’s owning her choices, saying she feels “no shame” about the decision. But this isn’t just about physical transformation. It’s a powerful statement about self-confidence, transparency, and challenging unrealistic beauty standards.
In this article, we’ll dig into what Simone said, why she made this choice, how she’s framing it, and what it means for her fans — especially young women who look up to her.
1. Simone’s Revelation: Three Surgeries, Zero Regret
1.1 The TikTok Drop That Started It All
Simone first publicly dropped the bombshell in a “get unready with me” TikTok video, where she casually said, “I’ve had three plastic surgeries and two of them you would never be able to tell.”
She invited her followers to guess which ones, playfully stirring up speculation.
1.2 The Sneaky Cherry Emoji Confirmation
One fan guessed “boobs, skinny BBL, and eye lift or skin tightening,” and Biles responded with a cherry emoji, a cheeky nod that many interpreted as confirmation of breast augmentation.
Later, she further hinted at it in an Instagram Story while doing a backflip on a trampoline — captioned: “first flip … at the new house … with new 🍒.”
1.3 Full Transparency in Interview
Biles later sat down with People magazine to openly explain the three procedures:
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Lower blepharoplasty (to address hereditary under-eye bags)
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Earlobe surgery (repairing damage from a childhood injury)
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Breast augmentation (her “cherry” moment)
2. Why Simone Did It: Beyond the Physical
2.1 It Wasn’t About Disliking Her Body
Biles was crystal clear: she didn’t get implants because she hated how she looked.
Instead, it was a personal move — something that made her feel good, more comfortable in her skin, and more confident.
2.2 A Message to Young Girls
One of the most powerful parts of her message? She wants younger generations to know they have the right to choose what they do with their bodies — and there’s no shame in doing what feels right for them.
She emphasizes that self-love matters more than perfection.
2.3 Calling Out Unrealistic Social Media Pressure
Biles also addressed social media head-on: “Social media is not real,” she said, reinforcing that people shouldn’t compare themselves to curated images online.
Her transparency is a counter to filtered perfection, and she wants to lead by example.
3. Her Surgeries, Explained
3.1 Lower Blepharoplasty: Tackling “Biles Eye Bags”
She revealed that under-eye bags run in her family (“the Biles eye bags”), and she opted for a lower blepharoplasty to address them.
It’s a procedure that removes excess skin and fat from under the eyes — something many wouldn’t even notice unless she shared.
3.2 Earlobe Repair: Fixing Childhood Damage
Biles shared that one of her earlobes was damaged when an earring was ripped out when she was younger.
The surgery restored the earlobe, giving her closure on something from her past.
3.3 Breast Augmentation: The Cherry on Top
Simone hasn’t shied away: “Okay, obviously you can notice the breasts,” she said.
But she insists the choice came from self-acceptance, not self-criticism.
4. How She Framed Her Decision
4.1 Transparency: Not Just for Attention
More than just making headlines, Biles framed her decision as relatability. She told People that she’s always tried to be “open, honest and relatable.”
Winning Olympic medals is extraordinary — but navigating insecurities? That’s universal.
4.2 Lessons in Body Autonomy
By sharing, she’s normalizing the idea that it’s okay to make changes, but it’s equally okay not to. She’s emphasizing that personal agency matters.
4.3 A Bigger Conversation on Mental Health
Biles’ choice also mirrors her long-standing advocacy for mental health. Her gym career has been marked by her openness around pressure, burnout, and well-being. This is simply another side of that.
5. Reaction and Impact
5.1 Public Response
The reaction has been mixed: some praise her bravery, while others question why she felt surgical changes were necessary for someone already hailed as a GOAT.
But overwhelmingly, many see her transparency as a gift — especially for younger fans who feel real pressure to conform.
5.2 Role Model Moves
Unlike the usual celeb hush-hush, Simone’s framing of her surgery as a choice — not a regret — is a powerful model for self-love.
She’s not doing it to be accepted; she’s owning her body on her own terms.
5.3 Shifting the Narrative Around Cosmetic Surgery
By speaking out, Biles helps destigmatize the conversation around elective surgery. She’s redefining what it means to make a cosmetic choice — not out of vanity, but self-care.
6. Why This Matters in Today’s Culture
6.1 Challenging Perfection Myths
In a world obsessed with filtered perfection, Simone’s honesty is a safe space. It’s a reminder that even icons have insecurities, and even icons make choices to care for themselves.
6.2 Empowerment Through Choice
Her story underscores a fundamental truth: your body, your rules. Whether someone chooses surgery or not, what matters is that they make decisions for themselves — not because of external pressure.
6.3 Mental & Physical Health: Two Sides of the Same Coin
Biles’ narrative continues to tie success to well-being. Her openness on surgical decisions is just another facet of her larger conversation about health, identity, and self-respect.
7. What We Can Learn from Simone
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Be unapologetically you: Your body is yours, and your decisions are valid.
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Speak your truth: Transparency breaks down stigmas, whether it’s about surgery, mental health, or pressure.
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Normalize choice: It’s okay to choose changes that align with your comfort and confidence — and it’s okay not to.
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Reject comparison: Social media is not a blueprint for real life.
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Use your platform: Like Simone, use your voice to uplift, encourage, and normalize difficult conversations.
Conclusion
Simone Biles’ announcement isn’t just tabloid fodder — it’s a powerful declaration. She’s choosing self-love, owning her body, and speaking with honesty. By saying she has “no shame”, she invites us all to reconsider our own definitions of beauty, confidence, and choice.
Her story matters because it’s not just about plastic surgery. It’s about agency. It’s about empowerment. And it’s a reminder that even the strongest among us face self-doubt. What sets her apart isn’t that she’s flawless — it’s that she’s human, and she’s unafraid to share.
