Simone Biles is a household name and let’s be real, she’s earned every bit of that title. With 11 Olympic medals and 30 World Championship medals (not to mention countless other accolades), she’s officially the most decorated gymnast in history. So when she joined in (albeit unwillingly) on one of TikTok’s latest viral trends, it instantly became a must-watch moment.
In case you’ve missed it, there’s a current TikTok challenge where people ask athletic people the most ridiculous question: “Do you wish you were a little more athletic?” Whether it’s rage bait, sarcasm or just plain trolling, the reactions are gold. So, when one of Simone’s friends decided to try it out on Simone, 28, you know I was all ears. In a clip posted Thursday, September 4, her friend casually asks: “I have a question for you. Do you sometimes wish you were like a little bit more athletic?”
Simone immediately responds with a confused, “Is this a serious question?” When her friend doubles down and repeats it, Simone bursts into laughter and says, “Do you know who you’re talking to?” When she’s not casually being the GOAT or the subject of TikTok trends, Biles is also serving serious looks on social media. Whether she’s cheering on her husband, NFL player Jonathan Owens or walking a red carpet, she always delivers style.
One unforgettable moment? Her appearance at TIME’s 100 Most Influential People party in April, where she stunned in a strapless metallic mini dress by Oscar de la Renta. Oh, and the sculpted floral silhouette was made out of rubber. Yes, really.
Every now and then, TikTok comes up with a trend that captures our attention, but when Simone Biles jumps on it—pun intended—it’s game over. The legendary gymnast recently joined the viral “More Athletic” TikTok trend, and the video has fans, athletes, and even casual viewers glued to their screens. The truth? Nobody can pull off “more athletic” quite like Simone Biles. She didn’t just participate in the trend—she owned it, proving once again why she’s considered one of the greatest athletes of all time.
What Is the ‘More Athletic’ TikTok Trend?
Before we dive into Biles’ viral video, let’s talk about the trend itself. The “More Athletic” trend is a playful challenge where people show off how they look when they “try to be athletic” versus when they actually perform athletic moves. It’s all about the glow-up between effort and execution.
For most TikTok users, this means showing off a fun gym moment, a goofy jump, or maybe a quick sprint. But when Simone Biles does it? She turns the trend into an Olympic-level performance.
Simone Biles: The Perfect Match for the Trend
There are plenty of athletes on TikTok, but few embody the word “athletic” like Simone Biles. With 7 Olympic medals and countless world championship titles, she’s already cemented her legacy.
So, when the trend calls for being “more athletic,” who better than the gymnast who can defy gravity, flip through the air like a video game character, and still land with a smile?
The Video That Broke TikTok
In her version of the trend, Simone Biles starts off casually, giving fans that classic “regular attempt” look. Then, in the blink of an eye, she switches gears—pulling off a jaw-dropping move that looks effortless.
The comments section blew up instantly. Fans weren’t just impressed; they were floored. One user wrote, “This isn’t fair—Simone is the definition of athletic!” Another joked, “The rest of us might as well quit trying.”
Why Simone’s Video Feels Different
Yes, plenty of people are hopping on the “More Athletic” trend, but Biles’ clip hits differently. Here’s why:
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Authenticity: She doesn’t need to exaggerate. Her real athletic ability shines.
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Effortless Execution: While most of us sweat to nail one move, Simone makes Olympic-level flips look casual.
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Star Power: Anything she posts already goes viral, but this trend amplifies her natural talent.
The Power of Athletes on Social Media
Simone’s TikTok highlights a bigger point: athletes today are more than just competitors. They’re influencers, entertainers, and role models. By engaging with trends, Simone connects with fans on a fun, relatable level while still showcasing the insane talent that made her famous.
TikTok’s Obsession with Gymnastics Content
If you scroll TikTok long enough, you’ll notice something: gymnastics clips always blow up. Whether it’s routines, behind-the-scenes training, or funny bloopers, people love seeing the sport in bite-sized videos. Simone’s viral clip just proves it—gymnastics and TikTok are a perfect match.
Simone Biles vs. The Internet’s Version of ‘Athletic’
Let’s be honest—most people’s “athletic” TikToks include a push-up, a jog, or maybe a yoga pose. Simone, on the other hand, casually launches herself into the air with flips and twists that leave jaws on the floor.
It’s like comparing a doodle to a masterpiece painting. Both fun, both creative—but one clearly stands out.
The Impact on Young Athletes
For young gymnasts scrolling through TikTok, Simone’s video isn’t just entertainment—it’s inspiration. Seeing their idol blend athleticism with fun helps keep the sport fresh and approachable. It reminds them that training can be serious, but enjoying the journey matters just as much.
How This Trend Highlights Simone’s Personality
Beyond the flips and skills, what makes this video shine is Simone’s playful personality. She’s competitive, yes, but she also knows how to laugh, play, and just have fun with trends. That balance makes her relatable, even while performing superhuman feats.
The Viral Factor: Why Everyone’s Sharing It
So why did this particular video go viral? A mix of timing, humor, and sheer talent. The “More Athletic” trend was already buzzing, and when someone like Simone Biles joins in, it turbocharges the momentum.
It’s the perfect recipe for viral content:
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A popular trend
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A global superstar
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A jaw-dropping twist
Simone’s History of Going Viral
This isn’t the first time Simone has gone viral. From Olympic routines to behind-the-scenes training clips, her content consistently dominates social feeds. The “More Athletic” TikTok is just the latest in a long line of viral moments that prove her cultural influence.
What This Means for the Future of Athlete Content
Simone’s video shows us that the line between sports and entertainment is blurring. Athletes today are not just judged on performance in competitions—they’re also entertainers on social platforms. Expect to see more Olympians and professionals using trends to connect with fans in fresh ways.
The Takeaway: Simone Biles Is the Blueprint
If the “More Athletic” trend proves anything, it’s that Simone Biles isn’t just participating—she’s setting the standard. Her video is a reminder that true athleticism looks effortless, inspiring, and yes, a little intimidating for the rest of us.
Conclusion: Why We Can’t Stop Watching
At the end of the day, Simone Biles’ TikTok isn’t just a viral video—it’s a masterclass in what it means to be “more athletic.” She turned a simple trend into a spectacle that only she could deliver. That’s why fans can’t stop watching, rewatching, and sharing.
So, the next time someone asks, “What does athletic really look like?”—just send them Simone’s TikTok. Case closed.
FAQs
Q1: What is the ‘More Athletic’ TikTok trend?
It’s a viral trend where people show a casual attempt at being athletic versus a more impressive, “actual athletic” performance.
Q2: Why did Simone Biles’ video go viral?
Because she took the trend to Olympic levels, performing flips and moves that highlight her unmatched skills.
Q3: Has Simone Biles gone viral on social media before?
Yes, many times—her gymnastics routines and fun training clips regularly rack up millions of views.
Q4: How does this trend inspire young athletes?
It shows that training can be fun, that athletes can be relatable, and that even legends like Simone enjoy joining trends.
Q5: What makes Simone Biles unique in this trend?
Her genuine talent and effortless execution make her version of the trend stand out far above the rest.
