Simone Biles, the world’s most decorated gymnast and a global icon, has always dazzled audiences with her talent, resilience, and determination. But behind the medals and standing ovations, Biles has faced relentless criticism, cyberbullying, and judgment from online trolls who thrive on negativity. Recently, she delivered a blunt, spine-chilling message: “Watch your mouth.”
This powerful statement is more than just a clap back—it’s a reminder that even the strongest athletes, role models, and public figures are still human. Let’s dive into what sparked her words, why they resonate so deeply, and what her warning means in the fight against online harassment.
The Dark Side of Fame
Why Simone Biles Became a Target
While success often shines a bright spotlight, it also attracts unwanted attention. Biles, who has broken world records and rewritten gymnastics history, became a target of endless scrutiny. From her physical appearance to her personal choices, trolls seemed to find something to attack.
The Toll of Cyberbullying
Unlike traditional criticism, online harassment follows public figures 24/7. Trolls hide behind screens, spewing negativity without consequences. For years, Biles endured cruel comments, invasive opinions, and personal attacks that chipped away at her peace of mind.
Simone Biles’ Breaking Point
The Bold Statement That Shook Social Media
Her recent warning wasn’t subtle. When she said “Watch your mouth,” it wasn’t just aimed at a single person—it was directed at every troll who believed they had the right to tear her down. The tone was sharp, raw, and undeniably powerful.
Why This Warning Matters
Biles’ statement stands out because it marks a shift from silence to strength. For years, she allowed the negativity to slide. Now, she’s not holding back—and fans see her words as a rallying cry for anyone who has faced online torment.
The Mental Health Connection
Past Struggles in the Public Eye
Biles has openly spoken about her mental health battles, especially during the Tokyo Olympics when she bravely withdrew from events to prioritize her well-being. Her honesty broke barriers in sports and encouraged millions to embrace vulnerability.
How Trolls Exploited Her Vulnerability
Sadly, instead of offering support, many trolls mocked her struggles. They accused her of being “weak” or “giving up.” Her chilling message is, in part, a response to those heartless critics who weaponized her honesty.
The Power of Boundaries
Setting Limits in the Digital Age
By saying “watch your mouth,” Biles set a clear boundary. She’s letting the world know that her achievements and her humanity deserve respect.
Why Boundaries Empower Others
Her courage inspires others—athletes, celebrities, and everyday individuals—to demand respect online. Boundaries protect mental health, self-esteem, and personal peace, something everyone needs in a world dominated by social media.
Public Reaction
Fans Applaud Her Strength
Immediately after her warning, fans flooded social media with support. Many applauded her courage and echoed her words, turning “watch your mouth” into a viral phrase.
Media Coverage Amplifies Her Voice
News outlets highlighted her bold stand, framing it as a turning point in the ongoing battle against online toxicity. Her warning became more than personal—it became a cultural statement.
Simone Biles has faced relentless online attacks while maintaining her legacy as the most decorated gymnast in history. After navigating the intense fallout from her 2020 Olympic Games withdrawal and new waves of criticism over her views, she has finally drawn a line in the sand. In a striking TikTok moment, Biles lip-synced a clip from a Nicki Minaj quote: “If you don’t like me, that’s fine, but you know, watch your mouth.” This wasn’t playful banter-it was a deliberate message from the American gymnast: she refuses to tolerate disrespect.
Biles’ path has not been sheltered. Her struggle with the “twisties” at Tokyo brought empathy and harsh judgment. At her lowest, she confessed, “America hates me. The world is going to hate me. I can only see what they’re saying on Twitter right now.” Compartir en Telegram. Simone Biles opens up on Tokyo 2020 after releasing $66m Netflix documentary Simone Biles has faced relentless online attacks while maintaining her legacy as the most decorated gymnast in history. After navigating the intense fallout from her 2020 Olympic Games withdrawal and new waves of criticism over her views, she has finally drawn a line in the sand. In a striking TikTok moment, Biles lip-synced a clip from a Nicki Minaj quote: “If you don’t like me, that’s fine, but you know, watch your mouth.”
Owens gets handsy as Biles keeps him cool on a summer day
This wasn’t playful banter-it was a deliberate message from the American gymnast: she refuses to tolerate disrespect. Biles’ path has not been sheltered. Her struggle with the “twisties” at Tokyo brought empathy and harsh judgment. At her lowest, she confessed, “America hates me. The world is going to hate me. I can only see what they’re saying on Twitter right now.” Yet, she returned stronger and more determined. Even after reclaiming her titles at the Paris Olympics, bigotry and backlash resurfaced.
Simone’s outspoken support for LGBTQ+ inclusion led to renewed trolling. The emotional toll pushed her to temporarily deactivate her X account-and to share that symbolic message, “Strength is what we gain from the madness we survive.”Behind this newfound assertiveness stands an equally formidable supporter: her husband, NFL safety Jonathan Owens.
Their love story began in early 2020 when Biles slid into his DMs; the two bonded during pandemic lockdowns, surgical in their romance and resilient as individuals as well as a couple. They married in 2023, first via a courthouse ceremony in Texas and later in a lavish destination wedding in Cabo San Lucas.
Owens has been vocal in his support of Biles’ career and emotional journey-cheering for her at the 2024 Paris Olympics and standing by her amid backlash over his statement that he was “the catch” in their relationship. Their partnership extends beyond emotional support-they’ve become a unit in public life too. In May 2025, the athletic couple co-hosted the Met Gala, a symbol of their shared versatility beyond the sporting field, with Biles sharing, “I feel like every day we fall more and more in love with each other,” highlighting the strength of their bond.
As she continues to dominate the gymnastics world and prepare for future competitions, Biles is empowered by both her own resilience and a partnership built on mutual strength. The trolls may linger, but her response is clear and unwavering.
