It’s not every day a gymnast lands a triple tuck and a triple pike in one routine. But for Kameron Nelson, Ohio State University’s star senior, breaking the mold is kind of the point. He’s used to setting records. But when he talks about greatness? He doesn’t point to himself. He points to Simone Biles. In a recent interview with EssentiallySports, Nelson didn’t hesitate when asked about her influence: “She is huge for both men and women, just setting the new standard of sport, honestly. Not even just gymnastics, but what it means to be an athlete.”
And he would know. Nelson’s made headlines for his floor routines, won big at the Winter Cup and NCAA meets, and is widely seen as one of the most innovative gymnasts of his generation. Still, it’s Biles’ mindset that impresses him most. “She’s kind of self-made,” he said. “Like [she] always had the power and the will to do that stuff…”
Biles’ story started in foster care, where she was adopted by her grandfather and introduced to gymnastics during a school field trip. The rest? Olympic history. From Rio 2016 to Paris 2024, she’s redefined what’s possible in the sport-not just for women, but for everyone. Why the Men’s Side Is Watching Biles, Too. When Biles became the first woman to land a Yurchenko double pike, it didn’t just shake up the women’s field-it sparked debates across men’s gymnastics about difficulty standards. Nelson explained it best: “Our sports are kind of completely different. But her growth helps everyone.”
Simone Biles has long been a powerhouse in women’s gymnastics. With a record-breaking list of accomplishments, jaw-dropping skills, and an unshakeable presence on and off the mat, she’s a name that transcends sports. But here’s the twist—her influence isn’t limited to women’s gymnastics. Simone Biles has become an unexpected, yet deeply respected role model for men’s gymnastics too.
How did that happen? Let’s dive into how this gravity-defying icon has managed to leave an indelible mark on a world that, on the surface, seems so different from her own.
Who Is Simone Biles? A Quick Recap
Before we talk influence, let’s remind ourselves who Simone Biles is.
The GOAT of Gymnastics
Simone Biles isn’t just good—she’s the Greatest Of All Time (GOAT). With 7 Olympic medals, 25 World Championship medals, and 4 signature moves named after her, Biles has rewritten what’s physically possible in gymnastics.
Her Style: Power, Precision, and Fearlessness
Her routines are a blend of raw strength and artistic beauty. Whether it’s a triple-double on the floor or a Yurchenko double pike on vault, she does what most wouldn’t even attempt.
Breaking Gender Barriers—Without Trying
Simone didn’t set out to become a role model for male gymnasts. But her excellence demanded attention.
Her Skills Surpass Men’s Difficulty Levels
You read that right. Some of Biles’ routines contain higher difficulty scores than those in men’s events. When you realize that, you understand why male gymnasts started taking notes.
Changing the Conversation Around Athleticism
Biles forced coaches, judges, and athletes to reassess what defines elite gymnastics. It’s not about gender anymore. It’s about performance.
Why Men in Gymnastics Admire Simone Biles
She Pushes the Sport Forward
In a field where progression can plateau, Biles injects a shot of adrenaline. Her ability to keep evolving inspires male gymnasts to push their boundaries too.
She Competes Fearlessly
Male gymnasts respect Biles’ mental and physical toughness. When she attempts the nearly impossible and lands it, it’s a wake-up call. Her fearlessness motivates them to take bigger risks in their routines.
Mental Health Advocate and Human First
Her Olympic Pause Changed Everything
When Simone stepped back at the Tokyo Olympics to prioritize her mental health, the world watched—and male gymnasts took notice.
Redefining Strength
Her decision challenged toxic athletic expectations. Men in gymnastics—often told to “man up”—found strength in her vulnerability. She set a new standard: it’s okay to pause, breathe, and take care of yourself.
Training Like Biles—Even if You’re a Guy
Training Ethics Inspire Across Genders
Male gymnasts admire her unmatched work ethic. She’s in the gym every day, refining every move. Her discipline is contagious.
She’s a Technical Genius
From air awareness to body control, Simone is a master technician. Male gymnasts watch her slow-motion clips to study form and control.
Simone Biles and Social Influence
Using Her Platform to Uplift All Gymnasts
She uses her visibility to advocate for fairness in judging, equal pay, and better mental health resources—for both male and female gymnasts.
Championing Diversity in a Predominantly White Sport
Biles’ presence alone inspires gymnasts of color—men included—to believe they belong on the world stage.
Role Model in Competition and in Life
She Encourages Others to Speak Up
Biles has spoken up about abuse, institutional failures, and mental wellness. She’s shown that it’s possible to be fierce and kind, powerful and soft-spoken.
She Elevates the Community
Through mentorship, social media shoutouts, and direct support, Biles uplifts younger athletes—regardless of gender.
Male Gymnasts Who Publicly Admire Simone Biles
Brody Malone
The U.S. national champ has mentioned Biles as someone he respects not just as a gymnast, but as a teammate and friend.
Kohei Uchimura
Japan’s legendary gymnast, often called the male GOAT, has openly praised Biles’ technique and innovation.
She Proves Greatness Is Universal
Simone’s influence cuts across gender, culture, and geography. She’s not just a champion of women’s gymnastics—she’s a symbol of greatness, period.
Lessons Men Can Learn from Simone Biles
Own Your Mental Space
Simone showed that protecting your mental well-being isn’t weakness—it’s elite self-awareness.
Master Your Craft Relentlessly
Her endless dedication to perfecting her routines shows that champions are built, not born.
Be Bigger Than the Sport
She reminds us that legacy isn’t just about medals—it’s about how you lift others up with you.
Conclusion: The Influence That Flips Expectations
Simone Biles may compete in women’s gymnastics, but her impact knows no gender. She’s inspired a new wave of respect, admiration, and aspiration among male gymnasts across the globe. By breaking barriers, mastering her craft, and standing for what matters, Simone Biles has become a universal symbol of excellence—proving that greatness speaks a language we all understand.
