Let’s be real—The Rookie is one of the most entertaining police procedurals out there. Nathan Fillion’s charm? Unmatched. The action? Heart-pounding. The emotional storylines? Top tier.
But just like any long-running series, not every episode is a winner. When it’s time for a rewatch, there are a handful of episodes that make me hit that “Next” button faster than you can say “Code 3.”
So, grab your popcorn, because I’m spilling the tea on the 10 episodes I always skip—and why you might want to do the same.
⚠️ Why Do We Skip Episodes On A Rewatch?
Ever rewatched a show and found yourself bored halfway through an episode? Yeah, same. Some episodes just don’t hold up. Maybe the pacing is off, the plot feels like filler, or it just doesn’t bring anything new to the table.
In the case of The Rookie, some episodes stall character development or focus on guest characters we just don’t care about. And that’s okay—it doesn’t make the show bad. It just means not every episode is binge-worthy.
📺 The Rookie Episodes That Miss The Mark
Let’s get into it. Here are the The Rookie episodes I always skip on a rewatch—and what makes them skippable.
🔻 Season 1, Episode 4 – “The Switch”
The Training Day That Tried Too Hard
This episode tries to be quirky by having the rookies switch training officers. Fun idea, poor execution. It ends up feeling more like a sitcom than a drama. Sure, there are a few character moments, but they don’t stick.
🔻 Season 1, Episode 9 – “Standoff”
Filler With No Flavor
This episode centers around a hostage negotiation that feels oddly slow. The tension doesn’t build the way it should, and side plots involving Lucy and Jackson drag it down further.
🔻 Season 2, Episode 7 – “Safety”
Preachy Without Purpose
The Rookie is usually great at tackling tough topics, but this one feels a bit forced. It deals with school shootings and safety protocols but does it in a way that lacks nuance. It’s important, yes—but not enjoyable to rewatch.
🔻 Season 2, Episode 15 – “Hand-Off”
A Mission Gone Meh
Nolan gets caught in a drug sting gone sideways. On paper? Intense. In practice? Kinda boring. The pacing is off, and it feels like nothing major happens by the end.
🔻 Season 3, Episode 6 – “Revelations”
Too Many Subplots, Too Little Time
Ever try to watch three shows at once? That’s what this episode feels like. The writers packed in way too many storylines, and none of them get the attention they deserve. It’s chaotic—in a bad way.
🔻 Season 3, Episode 12 – “Brave Heart”
The Emotional Rollercoaster That Didn’t Deliver
This episode should have packed an emotional punch with Jackson’s father in the hospital. But it ends up feeling oddly hollow. The stakes are high, but the emotion isn’t.
🔻 Season 4, Episode 3 – “In the Line of Fire”
Predictable From Start To Finish
You can see every twist coming from a mile away. The storyline around the politician under threat has been done (and done better) in earlier episodes. It lacks that usual Rookie spark.
🔻 Season 4, Episode 10 – “Heart Beat”
Romance Overload, Drama Underdone
Nyla’s relationship drama takes center stage, but it doesn’t feel earned. Meanwhile, Nolan’s story is weak. This episode feels more like a break from the show’s usual tone than a continuation.
🔻Season 5, Episode 2 – “Labor Day”
Lacks Momentum
Even the most exciting shows can start slow—and that’s exactly what happens here. This post-season premiere episode drags its feet. The cases feel flat, and the character dynamics are dull.
🔻 Season 5, Episode 9 – “Take Back”
The One You’ll Forget
If you can’t remember this episode, you’re not alone. It’s one of those mid-season fillers that exists purely to pad the episode count. No major developments, no standout performances—just meh.
🧠 What Makes A Skippable Episode?
Let’s break it down. Skippable episodes usually have these things in common:
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Weak character arcs – If no one grows, what’s the point?
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Recycled plotlines – Been there, done that.
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Pacing problems – Slow starts and rushed endings? Hard pass.
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Overreliance on clichés – Predictability kills drama.
🚓 What Are The Must-Watch Episodes Instead?
For every episode I skip, there are at least five that I watch every time. Some of my top rewatchable faves:
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Season 1, Episode 1 – “Pilot” (It all begins here!)
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Season 2, Episode 10 – “The Dark Side” (Edge-of-your-seat suspense!)
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Season 3, Episode 5 – “Lockdown” (Top-tier tension and teamwork)
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Season 4, Episode 14 – “Long Shot” (Epic emotional payoff)
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Season 5, Episode 22 – “Under Siege” (Season finale done right)
📉 Do These Episodes Hurt The Show’s Reputation?
Not really. Every show has ups and downs—even the greats. The skipped episodes aren’t bad enough to derail The Rookie’s overall excellence. But if you’re short on time or just want the best of the best? These are safe to skip.
🎬 How To Create The Perfect Rewatch Playlist
Here’s a pro tip: Curate your own The Rookie playlist. Mix in high-stakes episodes, strong character arcs, and a few fan-favorite funny moments. Avoid episodes that drag or break the momentum.
It’s like building a Spotify playlist—except with shootouts, love stories, and police chases.
📌 Final Thoughts
The Rookie is packed with amazing storytelling and characters you grow to love. But even great shows have their off days. When I rewatch, I want every episode to hit hard—and these ten just don’t.
So next time you’re doing a binge session? Don’t feel guilty hitting “Skip.” Your time’s valuable, and The Rookie has plenty of gold without the filler.
❓ FAQs
Q1: Are these episodes bad, or just not rewatchable?
A1: They’re not bad—just not engaging enough to revisit. Some feel like filler or lack impact on the overall story.
Q2: Do other fans agree with these picks?
A2: It’s mixed. Everyone has their own favorites (and skips). But many in fan forums agree these episodes don’t hold up as well.
Q3: Should I watch these at least once?
A3: Definitely. If it’s your first watch-through, don’t skip anything. This list is for rewatchers who want the highlights.
Q4: How many episodes are in The Rookie total?
A4: As of now, there are over 90 episodes across five seasons—with more on the way!
Q5: Where can I stream The Rookie?
A5: You can watch it on platforms like Hulu, ABC.com, or purchase episodes on Amazon Prime Video.
